Thanks everyone once again. And again. Happy Birthday abigeeth.blogspot.com !!!
Friday, February 27, 2009
First Birthday for my Blog!
Thanks everyone once again. And again. Happy Birthday abigeeth.blogspot.com !!!
Tuesday, February 17, 2009
Herbs of India - Part 4
Monday, February 16, 2009
Herbs of India - Part 3
Indian gooseberry has been used as valuable ingredient of various medicines in India and abroad. Indian gooseberry also called Amla in Hindi, increases red blood cell count. It is one of the highest natural source of Vitamin C (3,000 mg per fruit) .Amla is known as amritphala in Sanskrit, which literally means "the fruit of heaven" or "nectar fruit." It is so called because it is rich in many desirable properties. It was described in a 7th century literature that several scholars and sage the sage is reputed to have restored their vitality with this fruit.
Beneficial points :
Respiratory disorders:
Indian gooseberry is beneficial in the treatment of respiratory disorders. It is especially valuable in tuberculosis of the lungs asthma and bronchitis.
Diabetes:
This herb, due to its high vitamin C content, is effective in controlling diabetes. A tablespoon of its juice mixed with a cup of bitter gourd juice, taken daily for two months. Will stimulates the pancreas and enable is to secrete insulin, thus reducing the blood sugar in the diabetes. Diet restrictions should be strictly observed while taking this medicine. It will also prevent eye complication in diabetes.
Heart Disorder: Indian gooseberry is considered an effective remedy for heart disease. It tones up the functions of all the organs of the body and builds up health by destroying the heterogeneous or harmful and disease causes elements. It also renews energy.
Eye disorder: The juice of Indian Gooseberry with honey is useful in preserving eyesight. It is beneficial in the treatment of conjunctivitis and glaucoma. It reduces intracular tension in a remarkable manner. a cup of juice mixed with honey can be taken twice daily for this condition.
Rheumatism: To treat rheumatism a teaspoon of the powder of the dry fruit mixed with 2 teaspoons of jaggery can be taken twice daily for a month.
Scurvy:As an extremely rich source of vitamin C, Indian gooseberry is one of the best remedy for scurvy. Powder of the dry herb, mixed with an equal quantity of sugar, can be taken in doses of 1 teaspoon, thrice daily with milk.
Ageing: Indian gooseberry has revitalizing effects, as it contains an element which is very valuable in preventing ageing and in maintaining strength in old age .It improves body resistance and protect the body against infection. It strengthens the heart, hair and different gland in the body.
Hair Tonic:
Indian gooseberry is an accepted hair tonic in traditional recipes for enriching hair growth and pigmentation. The fruit, cut into pieces is dried preferably in the shade. These pieces are boiled in coconut oil till the solid matter becomes charres. This darkish oil is excellent in preventing graying .The water is which dried amla pieces are soaked overnight is also nourishing to hair and can be used for the last rinse while washing the hair. Indian gooseberry is used in various ways. The best way to take it with the least loss vitamin C, is to eat it raw with a little salt. It is often used in the form of pickles and it is dried and powdered. The berry may also be used as a vegetable. It is boiled in a small amount of water till soft and taken with a little salt.
Other Uses:
The root bark is astringent and is useful in stomach ulcers.The bark is useful in gonorrhea, jaundice and diarrhea.
The leaves are useful in curing conjunctivtis , inflammation, indigestion, diarrhea and dysentery. The fruits are sour, astringent, bitter, sweet, cooling, digestive, laxative, anti pyretic, diuretic and tonic. Amala fruit aids digestion, cures flatulence, helps correct body functions and metabolism
Wednesday, February 11, 2009
Herbs of India - Part 2
Thulsi or Holy Basil
Holy Basil is commonly grown in Hindu homes and it is a sacred plant in the Hindu religion. Native to India , Tulsi has a long tradition of use in ayurvedic medicine.Holy Basil has been used for thousands of years as a prime herb in ayurvedic treatment, and is mentioned in the Charak Samhita (the central teaching of ayurvedic medicine) which was written at least two thousand years ago.
Beneficial points:
1.Used in ayurvedic medicine for common colds, headachesstomach disorders, inflammation, heart disease, various forms of poisoning, and malaria.
2.considered an adaptogen, which means that it assists the body adapt to stress (environmental, physical, or chemical), restore balance in the body, and normalize body functions
3. It is currently being studied for its beneficial properties and has been found to be effective for cancer, diabetes, high cholesterol levels, stress, wound healing, the immune system.
4. Research has proved that liver support and protection, hypoglycemic conditions, ulcers, digestion, chronic fatigue syndrome, arthritis, radiation poisoning, cataracts, the memory, respiratory system, urinary problems, eczema, psoriasis and other skin conditions, been treated successfully.
5.It is an antioxidant.
Contraindications:
Not recommended for use if pregnant, nursing, or are considering becoming pregnant (may have an anti-fertility effect). Do not administer to infants or toddlers. May lower blood sugar, consult a doctor if hypoglycemic (in separate studies, it has also been shown to be beneficial for those with hypoglycemia). Holy Basil has mild blood thinning properties.
To be continued ................................
Courtesy : Pacific Botanicals.
Sunday, February 8, 2009
Herbs of India - Part 1
The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions from cancer to Alzheimer's disease.
2. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.
3. Prevented breast cancer from spreading to the lungs in mice.
4. May prevent melanoma and cause existing melanoma cells to commit suicide.
5. Reduces the risk of childhood leukemia.
6. Is a natural liver detoxifier.
7. May prevent and slow the progression of Alzheimer's disease by removing amyloyd plaque buildup in the brain.
8. May prevent metastases from occurring in many different forms of cancer.
9. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.
10. Has shown promise in slowing the progression of multiple sclerosis in mice.
11. Is a natural painkiller and cox-2 inhibitor.
12. May aid in fat metabolism and help in weight management.
13. Has long been used in Chinese medicine as a treatment for depression.
14. Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.
15. Boosts the effects of chemo drug paclitaxel and reduces its side effects.
16. Promising studies are underway on the effects of turmeric on pancreatic cancer.
17. Studies are ongoing in the positive effects of turmeric on multiple myeloma.
18. Has been shown to stop the growth of new blood vessels in tumors.
19. Speeds up wound healing and assists in remodeling of damaged skin.
20. May help in the treatment of psoriasis and other inflammatory skin conditions.
To be continued.....................
Courtesy : http://www.indiabook.com/
Image Courtesy : Internet.