Sunday, December 20, 2009
Home-made yogurt
Thursday, November 19, 2009
Languorous London
London is a cosmopolitan type of city, it consists of so many different communities where different nationalities and cultures live side by side.You can find Irish people inhabiting one London area next to Jewish and Muslim people. In certain parts you will meet Greeks, Americans, New Zealanders, Germans, Africans etc. With so many people living here there is a great percent of foreigners .
One of the problems of the city is , although it is made up of attractive architecture, the city is pretty dull and one often wonders whether much of it is worth the effort. Its either full of bankers or its the weekend and that too in shopping areas like oxford circus and nowhere else u can see a single person. The whole city is haunted during weekends. All the shops are closed within 5.30 pm. And theres no prefference to kids or pregnant woman or handicapped person among the public. On top of which the indisputable VAT tax. Cant really find good Indian/Asian food in central London. The wheather adds feather to the cap! .....windy & rainy most of the time.
Tuesday, November 17, 2009
London Sight Seeing
- Tower of London : One of my favourite place in the list. An illustrated history and description of this World Heritage Site with the guards. Quite interesting and at times disgusting to hear about the murders that they committed those days. The most interesting and important place for all the tourist is the crown of jewels . What exactly are the Crown Jewels? Basically all the gold and glitter used in coronations: ten crowns are on display, plus scepters, jewelled swords, and the Orb . The most important thing to see here (especially if you are an indian ) is the famous Koh-i-Noor diamond in one of the queen's crown. I am plannign to post a seperate article on the crown of jewels.
- Cruise on River Thames : full range of sights along the Thames, with commentary (sometimes humorous): Houses of Parliament, Shakespeare's Globe Theatre, the Eye... Highly recommended, for London Sightseeing!
- Big ben : is actually the local name for the bell in the Clock Tower.one of london's best-known landmarks, and looks most spectacular at night when the clock faces are illuminated. You even know when parliament is in session, because a light shines above the clock face.
- The Houses of Parliament, otherwise known as The Palace of Westminster, stands next to the BigBen. It is a royal palace and former residence of kings. The layout of the Palace is intricate, with its existing buildings containing nearly 1,200 rooms, 100 staircases and well over 3 kilometres (2 miles) of passages. Among the original historic buildings is Westminster Hall, used nowadays for major public ceremonial events.
- London Eye : Didnt getinto the capsule. Just clicked few wonderful shots of it.
- The Royal Courts of Justice : was opened by Queen Victoria in 1882 and became the permanent home of the Supreme Court.
To be continued .............
Thursday, November 12, 2009
London
So the day of surprise finally arrived. Me, my husband & our son all three landed and took some rest and by the time we could get over the jet lag , our son got sick with high temperature and cold due to the severe wheather conditions prevailing here. It is much cold and windy than NJ.
The pictures above were the places that are located exactly within 5 minutes walk (except one or two)from the hotel where we stayed. For now i guess this is wat it is.
London is made up of very attractive architecture, and each one of them is unique. Looks like many of the main building like St.Pauls cathedral church has even survived bombs from wars. All of them are dated atleast a 2 or more centuries many of them are dated back a thousands of years back, which is a jaw-dropping and interesting fact!
To be Continued ................
Photographs by Abi.
Wednesday, November 4, 2009
Out of town
Tuesday, November 3, 2009
No more soda
Sunday, November 1, 2009
Halloween Party 2009
Wednesday, October 21, 2009
Halloween Safety Tips:
Here are some Halloween candy safety tips that ensure Halloween candy is safe for your kids, and keeping the candy gorging to a minimum.
Know where the candy is coming from. Don’t let your kids trick or treat or collect candy from strangers. Stay in your home neighborhood, and go with them. Or accompany them wherever they are going. Some parents actually drive their kids to other neighborhoods and wait in the car while the kids ring a number of doorbells and trick or treat. It’s best for parents to go with the kids to the door. Although clearly parents do this because the trick or treating in their own neighborhood is not safe or not happening, it is still an important thing for parents to see and meet the people handing out candy to their kids. Don’t let your kids munch on candy or treats during trick or treating. That way you can regulate how much candy your children are eating in one night.
Look through the candy before the kids eat it. When the kids get home, have them dump the candy all over the table, and look it over. Anything with ripped or missing wrappers gets thrown out immediately. Anything homemade, unless you know exactly who made it, gets thrown away. Anything that looks old gets thrown away. Take what’s left and look at ingredients of anything that is unfamiliar, if your kid has allergies or food issues. Once you’ve approved everything that’s left, you can deal with the next step.
Designate limitsOn Halloween night, tell your child how many pieces of candy (usually three is a good number) will be allowed that night. Let him choose his favorites and put the rest away. What you decide to do with the leftover candy is your choice. Here are a few quick suggestions:
The treat box: Have a place for candy that is out of reach. This candy is for rewarding extra effort, such as doing an extra chore or accomplishing a goal for grades or behavior. It’s also great for bribes. (If you clean the basement, you can have a pick from the treat box.) You’d be surprised how much work kids will be willing to do for a piece of candy.
Donating it: Some shelters need supplies for throwing birthday parties for kids who have to stay there and appreciate donations of candy and other birthday party supplies for things like this.
Taking it to work: Let the people you work with get rid of it for you.
Appropriate portions: Decide how many pieces a kid can have per day or better yet, per week. Kids don’t need candy every day – it’s not healthy.
Regift: Some families do this on Halloween night. It involves taking a large part of the candy that is left and putting it into the bowl of candy that is being handed out on Halloween, and handing it out to trick or treaters who come over after your kids are home. It’s easy to do this if you’re running out of candy before trick or treating time is over, and cuts down on the leftovers easily.
Thursday, September 17, 2009
One of my favourite Eco-Tip
Sunday, September 13, 2009
Nature at our door step!
Friday, September 11, 2009
Sarah the Cheetah - breaks the world record
An 8 year old smashed the record for the 100m set by a wild male cheetah in Africa. girls rock!
Resource courtesy: Yahoo
Image courtesy : Internet
Thursday, September 10, 2009
Navarathiri Season
Navarathiri (or navratri) the period of nine days and nights when Goddess Durga fought the Asura is celebrated as Navarathiri in Tamilnadu. Its called Dussera in all over india especially in north india.
Goddess Durga is considered as the personification of courage, strength, and power and praying to the goddess, helps one to be blessed with all these qualities especially during Dussera.
Married ladies pray to the Goddess for the well being of the family and children by performing pujas and reciting Lalitha Sahasranamam. Especially the last 3 days of the nine day festival are very auspicious namely the "Aayutha poojai", Saraswathi Poojai" and the "Vijayadasami Poojai"
In Chennai Navarathri is known for Kolu, the festival of dolls . The dolls which are wrapped in dhotis and papers and stored in the attic are brought down at least two days prior to the commencement of Kolu. The doll makers at their best mind power try themselves to be innovative every year and really produces lot of different varities.
Women who are focused with thematic presentations go around ransacking the shops to collect dolls for their theme. To conceptualize any theme a person should be well versed with the epics, spiritual, social and historical facts. Many kolu buffs dish out novel themes like cricket Ganapathy, stone sculptures at Mammalapuram and Ravana durbar.
Wednesday, September 9, 2009
Vaccation to Ocean City, Marryland.
It was quite a pleasant scenic beauty to do the boardwalk along the seashore. Which wasn't much crowded . It has lot many shops on the walkway, which was really fun for the collectible freaks like me! At the dawn it was getting a bit colder & beauty of the moon, the ocean, and their reflections...was at its best shot! Wish i had a better camera...:( !!
One of the most important thing that you can notice once you are in ocean city would be the number of hotel resorts that are present there. I really doubt if a small town like this would have so many beach resorts. The Coastal highway stretch has more than 100 streets in it and you can see the resorts along the streets throughout the stretch which is interesting huh! And the architecture of all the buildings are really nice and pretty tall.
We our son to Jolly Rogers . On the plus side, there were a number of rides for his age ( 2 yrs) he did not have to wait for any rides. And the staff was reasonably helpful. On the downside, we spent more than $35 for the rides .
Saturday, September 5, 2009
Labor day Vaccation
Thursday, September 3, 2009
Vaccation Vagueness!
Tuesday, September 1, 2009
Coping with a fuzzy eating toddler!
After having some experience with my 2 year old , i thought i should write an article on this wonderful topic which would benefit many mother like me who has almost tried every single way to make my kid eat some food . I use to get depressed which may sound a little weird but im sure im not the only one around here.
As babies grow into toddlers and begin eating table food, they often become fussy eaters. It is very normal to have a fight with toddlers everyday during the meal time because they don’t want to eat their food.
How to avoid all these struggles? Although im not a doctor , i guess i can share my 2 cents here , so that some of u could be benefitted out of it.
Here it goes :
- You can think of putting your toddler in a daycare , for atleast couple of hours at the beginning , that way they'll learn socializing and other good habits.
- Some kids will tend to eat atleast a little , on seeing other kids eating during their meal time.
- At home, you can make meal-time a family affair.Although it sounds impossible in this busy world, you can try it out atleast 2 to 3 days a week.
- Do not offer your toddler any drinks or snacks if he is too fuzzy about eating. This will definitely make them hungry during the meal-time.
- Cook one healthy meal (which has a maindish-some veggiesor meat-soup- yogurt/Milk)for everyone in the familyand offer it in a plate to your toddler . Your toddler will fight with you at first, but eventually will realize and try to eat. Do not offer any alternatives.
- But make sure you prepare a healthy cum delicious snack that he will probably like it. Dont try to introduce too many new food at a time.Just go one-by-one.
- A toddler's tastebud is very sensitive, at the same time, they tend to eat only when they are hungry. So do not force or bribe them .
- Stick to the routine and serve the meal at same time every day as far as possible. Because some kids are very punctual (like mine). They eat atleast one meal exactly on time, if you make it a little late they become hyper-active and become very cranky in hunger.
- Learn to admit the fact : that toddlers growth during this phase is very slow.therefore they will have only limited apetite. Hence they can eat only a little, and the very little nutrition itself is enough. -- this is a scientific fact and you may refer it with any of your pediatrician. THE GOOD NEWS IS THEY WONT STAY LIKE THIS FOREVER.THEY WILL EVENTUALLY CHANGE.
- Be creative with food. If your child does not like eggs, try giving them egg custard or beat the eggs real fluffy and add finely grated veggies to it and bake them in tiny cookie tray that way they might try to eat them. Basically toddlers likes colorful food with different shapes like toys...
- Call these finger foods playful names that a two-year-old can appreciate, such as:
apple moons (thinly sliced)
avocado boats (a quarter of an avocado)
banana wheels
broccoli trees (steamed broccoli florets)
carrot swords (cooked and thinly sliced)
cheese building blocks
egg canoes (hard- boiled egg wedges)
little O's (o-shaped cereal)
Place the food on an easy-to-reach table. As your toddler makes his rounds through the house, he can stop, sit down, nibble a bit, and, when he's done, continue on his way. These foods have a table-life of an hour or two. - Dip it with fun : Young children think that immersing foods in a tasty dip is pure fun (and delightfully messy). Some possibilities to dip into:
cottage cheese or tofu dip
cream cheese
fruit juice-sweetened preserves
guacamole
peanut butter, thinly spread
pureed fruits or vegetables
yogurt, plain or sweetened with juice concentrate
Those dips are equally nutritious and will serve the purpose. - AVOID JUNK FOOD.
- Last but not the least , PATIENCE is very very important and you gotto have tons & tons of them!!! :) do not get discouraged or feel bad or get angry when the child rejects your hard work. Its just a child. So you need to be more patient and self motivated.
Hope this will help moms like me.Good luck with your toddler!
Bye Bye Summer !!! :(( Welcome Fall 2009!!!
NewJersey is a great place to visit during the fall .Especially there is nothing like coming to the Southern parts of New Jersey . There are many fall festivals including craft shows, pumpkin festivals and more. While in town take notice of all the beautiful colorful leaves on the trees. Golds, oranges, bright reds, and deep greens make it known that it is fall in Southern New Jersey.
- Check out your local newspaper or your county website for events such as fruit picking , like pumpkin picking , apple picking, and so on. Because its always fun for the kids.
- You can enjoy the country fruit festivals like the Chatsworth Cranberry Festival in Chatsworth, NJ, set in the colorful trees of the Pine Barrens. Enjoy the local cranberry harvest with homemade cranberry baked goods, cranberry salsa, cranberry dressing and so much more.
- I always love the South Jersey Pumpkin Show in early October . You'll enjoy a mini-haunted village, scarecrow displays, haunted hayrides, a fall art gallery, a fall garden, a music and food fest, free pumpkins for the kids, kiddy amusement rides, and over 200 craftsman displaying their wares. Various events take place at different times throughout the day. The Pumpkin show is located at: Cumberland County Fairground, 3001 Carmel Rd Millville NJ 08332.
- Delaware Water Gap : A River and its Valley For 40 miles the Middle Delaware River passes between low forested mountains with barely a house in sight. Then the river cuts through the mountain ridge to form the famed "Water Gap." Exiting the park, the river will run 200 miles more to Delaware Bay and the Atlantic Ocean at Wilmington, Delaware.There's still more to do; this valley has been a home for thousands of years, and dozens of historic structures dot the park's scenic byways. Source(s):
http://www.nps.gov/dewa/index.htm - Please check local website (of yours) for more information :
- September 13-15, 2009 Philadelphia Nat’l Candy Gift & Gourmet Show Atlantic City, New JerseyAmerica’s largest show dedicated to the retail confectioner, is sponsored by the Retail Confectioners Association of Philadelphia.
- September 20, 2009 Cognac and Chocolate TastingCranford, New JerseyChocolate & Spirits tasting event featuring artisanal chocolates to compliment Pour Moi
- October 27-28, 2009 KosherFestMeadowlands, New JerseyKosherfest is the #1 kosher food and beverage trade event serving the retail, foodservice, manufacturing and distribution industries. New Products Competition Oct 15 and 2nd Annual Kosherfest Culinary Competition Oct 27.
- September 9, 2009 WLIW21 Autumn Gourmet ClassicNew York, New YorkThe ultimate "foodie" event in an intimate setting! Lidia Bastianich, Jacques Pépin and John Barricelli team up for food, wine & culinary theater. Live demos, food tastings from around the New York metro area and wines from around the world.
- September 16, 2009 Taste of the VillageNew York, New YorkMake the 7th Anniversary of this event by inviting friends who love extraordinary food from award-winning chefs such as Dan Barbar, named the nation’s top chef in 2009 by the James Beard Foundation, Mario Batali of International Acclaim and Chef Akhtar Nawab of Elettaria.
- October 30-Nov 1, 2009 Chocolate ShowNew York, New YorkThe 12th Annual Chocolate Show in New York will, as years past, feature some of the most world renowned pastry chefs and chocolate makers from all over the world. As such, this show is one of the most exciting gastronomic events, enticing visitors from the entire United States to get a taste of their favorite sweet.
Thanks and have fun during this fall.
Resources :
http://www.foodreference.com/Image Courtesy :
Internet
Wednesday, August 26, 2009
Summer Precautions - car interioir becomes an oven!
- Simply, just don't leave kids in the car
- Always lock your car and secure the keys so that your kids can't get to them
- Warn your kids about playing in the car by themselves without adult supervision
- Install a trunk release mechanism, so that they can't get trapped in the trunk
- Get your kids out of the car first, and then worry about getting the groceries, etc., out of the car when you get home
- Make sure that child car providers and day care workers have a plan to make sure that kids aren't left in the day care providers car or van
- Extreme heat has many risks such as that of Heat Cramps, Exhaustion, and Heat Stroke.
- Please be prepared especially those with kids and pets.
Sunday, August 23, 2009
Ganesh Chathurthi - 2009
Saturday, August 22, 2009
How to make a simple clay Ganesh idol at home?
Wednesday, August 19, 2009
Modeling Clay - Ganesh
This is the one made out of natural clay:
This one is made out of mess free clay :
Every year we buy the clay ganesh idol from near by store or temple, for celeberating Vinayagar Chathuri or Ganesh Chathurthi . But since im not satisfied with the idol they make here in US, i thought of making one on my own. So i planned to buy crayola modelling clay from near by store like Walmart/Target/Kmart .
There are several different types of clay available in the market. Earth tone clay is best for making ganesh idol. Since the store i went did not have one, i bought the white color and mixed crayola paint to get the natural eart tone color .
If expense is not an issue then you can go for "no mess" or " mess-free" clay that is available , you get in different colors or you can buy just plain white and add some redish orange -crayola paint to it and knead the dough and make it into an idol. This mess free clay is an excellent option for begginers, as it would leave no mess in your hand. Very easy to clean.
Another type of clay is the natural earth clay which is also in white. So as i said before , you can just add any water or acrylic color to it ( the reddish orange or browinish orange tone - to give it a natural earth tone look. ) . Its little bit sticky but not that bad as a real clay that we buy in our country... You can always sculpt the idol and incase if it gets dry u can touch up with water and then keep going.
Also i would like to give you a small suggesstion of how to celebrate an ECO FRIENDLY Ganesh Chathurthi without harming our environment:
1. Traditionally, clay was used to make Ganesh idols. Over the years however, plaster of Paris (POP), which is lighter and cheaper, has become the favoured material to mould these idols. POP contains chemicals such as gypsum, sulphur, phosphorus, and magnesium. The dyes used to colour these idols contain mercury, cadmium, arsenic, lead, and carbon. Plastic and thermocol accessories are used to decorate these idols. Such materials are not biodegradable, hence are toxic.
Solution : Use natural clay and nontoxic paints.
2.With the immersion of these idols in the sea or inland water bodies such as lakes and streams, the chemicals in these idols dissolve in the water veru slowly, gradually releasing its harmful components. The water experiences a rise in acidity as well as traces of heavy metal. The toxic waste kills plant and animal life in the water.
Solution : Immerse the idol made of natural clay and non toxic paint in a bucket of water and sprinkle around the house and plants.
As the basic concept of immersing Ganesh idol is nothing but -what ever the world has offered to us is offered back to the world!
So i did 2 ganesha idol using mess free and the natural clay, but after i finished making the idol my 2 year old son came running towards me @ 200 MPH and made them shapeless !!! :))
Have a happy and Eco-Friendly ganesh chathurthi all of you!
Friday, August 14, 2009
Happy Krishna Jayanthi 2009
Monday, June 1, 2009
India Vaccation pictures - Part 1
1.Mangaadu Amman Temple : I always get some peace of mind in understanding about our sacred relegion.I wish i knew more when i was in chennai , coz i might have been able to visit temples around. Yet I've been blessed to get an opputunity to have darshan of Mangadu Amman everytime i visit chennai during vaccation.
This is one of my favourite temple. And there is a speciality to this temple associated with me.This temple is very close , about 25 mins drive from our place.
Whenever i tell someone (friends / relatives who are unmarried) to go and visit this temple , and pray sincerely, they will definitely get married very soon. This has happened not just once.... lot many times. Om Shakthi!!! Parashakthi!!!
Mangadu temple way to moola prathanam :
3.Thirumazhisai Temple: Also known as Jagannatha Perumal temple. Very close to our house in chennai, situated in Poonamallee road, its about 10 mins drive from our place.
Wednesday, May 13, 2009
Im Out Of Town
Thursday, April 30, 2009
The Unexpected !!!
LIFE IS a real mystery…. We don’t know what, when and where the life turns a new leaf and we are bowed to follow what it shows
So what do we do at that time?
Well the answer is ....not very easy! but it is not necessary that life will remain the same. Be prepared for whatever life has to offer you. All we can do is to simply face the unexpected thing with courage.
You might be wondering why am I talking philosophical stuffs. May be becoz im one among the scrapies who have experienced too much of unexpected stuffs in life!!!
Friday, March 6, 2009
Petty Shop Sweets!
Wednesday, March 4, 2009
Tender Coconut Benefits
- Good for feeding infants suffering from intestinal disturbances.
- Oral rehydration medium for various diseases such as diarrhoea.
- Contains organic compounds possessing growth promoting properties.
- Keeps the body cool and prevents dehydration.
- Application on the body prevents prickly heat and summer boils and subsides the rashes caused by small pox, chicken pox, measles, etc.
- Kills intestinal worms.
- Checks urinary infections and effective in the treatment of kidney and urethral stones.
- Excellent tonic for the old and sick.
- Cures malnourishment by meeting the energy requirements.
- It acts as a Diuretic balance your pH and reduce risk of cancer.
- It can be injected intravenously in emergency case.
- Found as blood plasma substitute because it is sterile, does not produce heat, does not destroy red blood cells and is readily accepted by the body.
- Aids the quick absorption of the drugs and makes their peak concentration in the blood easier by its electrolytic effect.
- Urinary antiseptic and eliminates poisons in case of mineral poisoning.
- Coconut helps detoxify and flush toxins out of the body and cleanses your digestive tract.
- Coconut heals hot flashes and restores emotional stability in menopausal women.
- Boosts immune system.
- It has more potassium and lesser sodium than any sports or energy drink .
- Coconut water contains high levels of lauric acid which is what is used by the body to make monolaurin -– a disease fighting fatty acid derivative. Lauric acid has anti-fungal, anti-bacterial and anti-viral properties which protect the body against various infections and boosts the immune system.
Coconut water also helps relieve constipation, improves intestinal function and promotes digestive health -– it is often recommended to people suffering from acidity and ulcers.
Constipation, sluggish digestion and heartburn
are common problems during pregnancy and can be helped to some extent by drinking
coconut water. Thats the reason doctors recommend pregnant women to drink tender coconut water during pregnancy.
In the heat of summer when you are looking for something other than water to quench your thirst, you can have this nutritious and refreshing beverage instead of sugar and calorie laden aerated drinks and fruit juices. It is naturally sterile and so perfect for drinking while travelling without the fear of contamination.
Image Courtesy: Internet
Content Courtesy : Sanjana Dietician , Manipal Group of Hospitals , Mangalore, India.
Friday, February 27, 2009
First Birthday for my Blog!
Thanks everyone once again. And again. Happy Birthday abigeeth.blogspot.com !!!
Tuesday, February 17, 2009
Herbs of India - Part 4
Monday, February 16, 2009
Herbs of India - Part 3
Indian gooseberry has been used as valuable ingredient of various medicines in India and abroad. Indian gooseberry also called Amla in Hindi, increases red blood cell count. It is one of the highest natural source of Vitamin C (3,000 mg per fruit) .Amla is known as amritphala in Sanskrit, which literally means "the fruit of heaven" or "nectar fruit." It is so called because it is rich in many desirable properties. It was described in a 7th century literature that several scholars and sage the sage is reputed to have restored their vitality with this fruit.
Beneficial points :
Respiratory disorders:
Indian gooseberry is beneficial in the treatment of respiratory disorders. It is especially valuable in tuberculosis of the lungs asthma and bronchitis.
Diabetes:
This herb, due to its high vitamin C content, is effective in controlling diabetes. A tablespoon of its juice mixed with a cup of bitter gourd juice, taken daily for two months. Will stimulates the pancreas and enable is to secrete insulin, thus reducing the blood sugar in the diabetes. Diet restrictions should be strictly observed while taking this medicine. It will also prevent eye complication in diabetes.
Heart Disorder: Indian gooseberry is considered an effective remedy for heart disease. It tones up the functions of all the organs of the body and builds up health by destroying the heterogeneous or harmful and disease causes elements. It also renews energy.
Eye disorder: The juice of Indian Gooseberry with honey is useful in preserving eyesight. It is beneficial in the treatment of conjunctivitis and glaucoma. It reduces intracular tension in a remarkable manner. a cup of juice mixed with honey can be taken twice daily for this condition.
Rheumatism: To treat rheumatism a teaspoon of the powder of the dry fruit mixed with 2 teaspoons of jaggery can be taken twice daily for a month.
Scurvy:As an extremely rich source of vitamin C, Indian gooseberry is one of the best remedy for scurvy. Powder of the dry herb, mixed with an equal quantity of sugar, can be taken in doses of 1 teaspoon, thrice daily with milk.
Ageing: Indian gooseberry has revitalizing effects, as it contains an element which is very valuable in preventing ageing and in maintaining strength in old age .It improves body resistance and protect the body against infection. It strengthens the heart, hair and different gland in the body.
Hair Tonic:
Indian gooseberry is an accepted hair tonic in traditional recipes for enriching hair growth and pigmentation. The fruit, cut into pieces is dried preferably in the shade. These pieces are boiled in coconut oil till the solid matter becomes charres. This darkish oil is excellent in preventing graying .The water is which dried amla pieces are soaked overnight is also nourishing to hair and can be used for the last rinse while washing the hair. Indian gooseberry is used in various ways. The best way to take it with the least loss vitamin C, is to eat it raw with a little salt. It is often used in the form of pickles and it is dried and powdered. The berry may also be used as a vegetable. It is boiled in a small amount of water till soft and taken with a little salt.
Other Uses:
The root bark is astringent and is useful in stomach ulcers.The bark is useful in gonorrhea, jaundice and diarrhea.
The leaves are useful in curing conjunctivtis , inflammation, indigestion, diarrhea and dysentery. The fruits are sour, astringent, bitter, sweet, cooling, digestive, laxative, anti pyretic, diuretic and tonic. Amala fruit aids digestion, cures flatulence, helps correct body functions and metabolism